Pilates-Infused Yoga – Om Sweet Home Blog
Strengthen and lengthen with this 40 minute workout blending yoga and pilates moves, with a focus on core and lower body (legs and glutes!). Hope you enjoy!
This was the first video I ever posted on YouTube so the quality isn’t the greatest and I’m a nervous wreck! But somehow it remains to be my most popular class (thank you to anyone who’s ever watched it!)